FUNCTIONAL FLEXIBILITY FOR THE ACTIVE AGING
with Leslee Bender
Friday October 16, 2020 from 1:00 PM - 5:00 PM
$99 including materials
“I Am Ageless Now” is a program specifically designed to provide the strategies and techniques for people to live pain free, with vitality and the ability to be active, no matter what age they are. With millions of active aging individuals, people need to know how to train with no pain! Clients want to stay ageless! Our coaches will learn to offer sessions that are science-based and approachable, featuring mindful movement and motivational techniques utilizing Rollga™, Bender Ball™, therapy ball, tubing and Gliding™ Leave understanding the complexity and importance fascia plays in all exercises. This method was created by Leslee Bender, international speaker, author and creator of the Bender Ball. In training your staff as I Am Ageless Now coaches, Leslee will provide the tools and information you need to help your clients improve joint mobility and stability. This workshop bridges the gap between therapy and fitness, exploring many options to keep clients young and active and injury free.