FRIDAY, OCTOBER 22
Unlocking The Key to Functional Flexibility, Mobility and Core Strength
2:00 PM - 6:00 PM EST
$120 including materials
Join Leslee Bender for the most progressive approach to unlocking the body’s ability to move and live pain free. In this special training you will learn essential tools and techniques that combine specific myo-fascial release, breath, and movement that transforms the body to function at any age. Pain and dysfunction ages the body and can be prevented when you understand the complexity of fascia and the role it plays in transferring energy. Walk away with 3-D core movements to enhance function, nutrition specific for anti-inflammation, and massage that restores and renews you for life. Training includes detailed handout and downloaded master class.