SPECIAL TRAININGS

Special Trainings are available on Sunday Oct. 25.  Each training has its own price. These trainings will not be recorded. No refunds are avaialble for these trainings. You can sign up for special trainings on their own, or you can add them to any virtual event registration as part of the main event.
 

SUNDAY OCTOBER 25 SCHEDULE

THE DAILEY METHOD® TEACHING A BALANCED BARRE CLASS
with Jill Dailey

Sunday October 25, 2020 from 11:00 AM - 3:00 PM EST

$149 including materials

As Barre instructors, it’s important to teach a well-rounded class for your students. Including core strengthening exercises can be a key element to offering a balanced class.  The core is not just your abdominals. In order to have a truly strong core, you need to strengthen the muscles of the back and side body in conjunction with your beloved abdominal work. This focused workshop will dive deep into the core muscles and teach you how to efficiently and effectively create balance in the exercises you teach for better alignment, postural strength and efficiency of movement.

THE BUSINESS OF BARRE
with Lisa Juliet

Sunday October 25, 2020 from 11:00 AM - 3:00 PM EST

$129 including materials

This intensive workshop will cover the stages of beginning a barre business and growing it as part of your entrepreneurship journey. Utilizing breakout sessions, worksheets, roundtable discussions, and more, you will work with some of the industry’s leading experts on beginning, building, and thriving in the barre industry. Attendees will walk away with the tools, confidence, and connections needed to support them through their journey whether they are planning to open a studio, buy a studio, grow a studio, or looking for ways to sell their business.

RESTORATION AT THE BARRE

with Leslee Bender

Sunday October 25, 2020 from 11:00 AM - 3:00 PM EST

$99 including materials

“I Am Ageless Now” is a program specifically designed to provide the strategies and techniques for people to live pain free, with vitality and the ability to be active, no matter what age they are. With millions of active aging individuals, people need to know how to train with no pain! Clients want to stay ageless! Our coaches will learn to offer sessions that are science-based and approachable, featuring mindful movement and motivational techniques utilizing Rollga™, Bender Ball™, therapy ball, tubing and Gliding™. Leave understanding the complexity and importance fascia plays in all exercises. This method was created by Leslee Bender, international speaker, author and creator of the Bender Ball. In training your staff as I Am Ageless Now coaches, Leslee will provide the tools and information you need to help your clients improve joint mobility and stability. This workshop bridges the gap between therapy and fitness, exploring many options to keep clients young and active and injury free.

ONE DAY TO WELLNESS:

PLANT BASED NUTRITION FOR SUSTAINED HEALTH
with Mindy and Bruce Mylrea

Sunday October 25, 2020 from 1:00 PM - 6:00 PM EST

$169 including materials

One Day to Wellness is a comprehensive wellness course encompassing the latest and greatest in behavioral change research, eating strategies for sustained success, mindful and productive goal setting, We will dive into the wellness continuum through nutrition, fitness, meditation, and life balance. This course is for fitness, nutrition , and wellness coaches wanting to assist their clients with all the latest coaching and motivational tools. As a One Day to Wellness coach you will have all the resources you need to offer worksheets, assessment, application, and one hour lectures to include in your tool box for recruitment and retention. 

Join Bruce and Mindy in the kitchen learning how to navigate, interperate, and then implement a Plant slant, evidenced based eating strategy for weight loss, longevity, and overall optimal wellness. Along with the 'why' MIndy and Bruce will be sharing the 'how' by teaching you simple strategies that lead to great results. You will receive a grocery list prior to the training so that you can follow along with the preparation and tasting of the recipes Bruce and Mindy will create with you while educating along the way. You will also receive the entire One Day to Wellness certification Home Study course as a bonus ($229.00 value) that you can watch at your leisure. This bonus course is over 10 hours and provides the deep dive to take your wellness career to the next level. Included are recipes, worksheets, digital manual, and back end support. We hope you will join us in a program that truly changes peoples lives. 

Training includes:
Manual
Cooking Demos
Customized action plan
Membership to Coaches Corner  to all  back end support including downloads, workouts, PDFs, video recipes.

CECs .9 ACE, 9.0 AFAA, .9 NASM, 4.0 CFP, 9.0 SCW