SPECIAL TRAININGS

Special Trainings are available on Sunday Oct. 18 and Oct. 25.  Each training has its own price. These trainings will not be recorded and available after the event - you must attend them at the time they are scheduled.  Some trainings already have CECs approved, and the rest will be approved prior to the event.  You can recieve a full refund on any training until Oct. 1, 2020.  You can sign up for special trainings on their own, or you can add them to any virtual event registration for the main event.
 

SUNDAY OCTOBER 18 TRAININGS

BARRE ABOVE® CERTIFICATION - POWERED BY SAVVIER FITNESS®
with Tricia Murphy-Madden, Lauren George, and Leslee Bender

Sunday October 18, 2020 from 11:00 AM - 7:00 PM EST

$249 including materials

Whether you currently teach barre, or are motivated to add this popular format to your repertoire, look no further than Barre Above®, one of the fastest growing barre programs in the country. Discover the essentials of barre and see how this dynamic and progressive method of training enhances strength, flexibility and balance. Watch your toolbox expand as you study and practice the progressions and regressions necessary to teach a fun, effective and efficient barre workout that is perfect for all fitness levels. Walk away with tips on how to implement, launch and run a successful and in-demand barre program that requires little to no equipment.

 

Certification includes:

• Two digital downloadable workouts

• Print and electronic instructor manual

• Instructor web membership

• Equipment and apparel discounts

• No licensing fees

• Options for ongoing choreography

• Certificate of Completion

 

CECs as follows: SCW (12.0), AFAA (12.0), ACE (1.2), NASM (1.2)

Note: CPR card is not required.

ANATOMY FOR BARRE BY ANATOMY4FITNESS
with Kerry Corcoran

Sunday October 18, 2020 from 11:00 AM - 3:00 PM EST

$149 including materials

Anatomy for Barre was designed to provide the barre teacher or enthusiast with the knowledge it takes to teach a barre class that is well balanced and will support students at every level of fitness in finding optimal stability & mobility. The intensive course is structured to take you through a barre class from start to finish learning the basic musculoskeletal anatomy to support the exercises in each section of class. We'll also explore common musculoskeletal injuries and discuss easy ways to modify common barre exercises so that your classes are accessible to people of all fitness levels.

THE JACOBS METHOD OF NOTATION FOR MUSIC, MOVEMENT, AND CHOREOGRAPHY

with Jill Rose Jacobs

Sunday October 18, 2020 from 10:00 AM - 2:00 PM EST

$99 including materials

This intensive training will help Barre instructors learn to use music more purposely when combined with choreography in their classes.  We will discuss the scientific evidence on the cognitive benefits of combining music, movement and choreography, as well as, provide a means to put Barre content to music in a class map with choreography. 

PRACTICAL FEET-NESS™ 
with Ilaria Cavagna

Sunday October 18, 2020 from 1:00 PM - 4:00 PM EST

$99 including materials

This specialized training focuses on the feet. Whether you are a Pilates, Yoga or Barre instructor, FEET-NESS™ will give you all the tools to master the work on the feet, supplement it in your practice and teach group classes yourself. Your teaching philosophy will be enriched by adding a very important piece to the puzzle which will help you to be more efficient in your choices and your clients to be at their top fitness form. The feet are the foundation. Every day we are on our feet standing, walking or running. There is no athletic or functional movement that doesn’t involve our feet. You will finally be able to change your clients’ bodies from the ground up and see both faster and better results.

SUNDAY OCTOBER 25 TRAININGS

THE DAILEY METHOD® TEACHING A BALANCED BARRE CLASS
with Jill Dailey

Sunday October 25, 2020 from 11:00 AM - 3:00 PM EST

$149 including materials

As Barre instructors, it’s important to teach a well-rounded class for your students. Including core strengthening exercises can be a key element to offering a balanced class.  The core is not just your abdominals. In order to have a truly strong core, you need to strengthen the muscles of the back and side body in conjunction with your beloved abdominal work. This focused workshop will dive deep into the core muscles and teach you how to efficiently and effectively create balance in the exercises you teach for better alignment, postural strength and efficiency of movement.

THE BUSINESS OF BARRE
with Lisa Juliet

Sunday October 25, 2020 from 11:00 AM - 3:00 PM EST

$129 including materials

This intensive workshop will cover the stages of beginning a barre business and growing it as part of your entrepreneurship journey. Utilizing breakout sessions, worksheets, roundtable discussions, and more, you will work with some of the industry’s leading experts on beginning, building, and thriving in the barre industry. Attendees will walk away with the tools, confidence, and connections needed to support them through their journey whether they are planning to open a studio, buy a studio, grow a studio, or looking for ways to sell their business.

RESTORATION AT THE BARRE

with Leslee Bender

Sunday October 25, 2020 from 11:00 AM - 3:00 PM EST

$99 including materials

“I Am Ageless Now” is a program specifically designed to provide the strategies and techniques for people to live pain free, with vitality and the ability to be active, no matter what age they are. With millions of active aging individuals, people need to know how to train with no pain! Clients want to stay ageless! Our coaches will learn to offer sessions that are science-based and approachable, featuring mindful movement and motivational techniques utilizing Rollga™, Bender Ball™, therapy ball, tubing and Gliding™. Leave understanding the complexity and importance fascia plays in all exercises. This method was created by Leslee Bender, international speaker, author and creator of the Bender Ball. In training your staff as I Am Ageless Now coaches, Leslee will provide the tools and information you need to help your clients improve joint mobility and stability. This workshop bridges the gap between therapy and fitness, exploring many options to keep clients young and active and injury free.

ONE DAY TO WELLNESS - PLANT BASED NUTRITION FOR SUSTAINED HEALTH
with Mindy and Bruce Mylrea

Sunday October 25, 2020 from 1:00 PM - 6:00 PM EST

$169 including materials

One Day to Wellness is a comprehensive wellness course encompassing the latest and greatest in behavioral change research, eating strategies for sustained success, mindful and productive goal setting, We will dive into the wellness continuum through nutrition, fitness, meditation, and life balance. This course is for fitness, nutrition , and wellness coaches wanting to assist their clients with all the latest coaching and motivational tools. As a One Day to Wellness coach you will have all the resources you need to offer worksheets, assessment, application, and one hour lectures to include in your tool box for recruitment and retention. 

Join Bruce and Mindy in the kitchen learning how to navigate, interperate, and then implement a Plant slant, evidenced based eating strategy for weight loss, longevity, and overall optimal wellness. Along with the 'why' MIndy and Bruce will be sharing the 'how' by teaching you simple strategies that lead to great results. You will receive a grocery list prior to the training so that you can follow along with the preparation and tasting of the recipes Bruce and Mindy will create with you while educating along the way. You will also receive the entire One Day to Wellness certification Home Study course as a bonus ($229.00 value) that you can watch at your leisure. This bonus course is over 10 hours and provides the deep dive to take your wellness career to the next level. Included are recipes, worksheets, digital manual, and back end support. We hope you will join us in a program that truly changes peoples lives. 

Training includes:
Manual
Cooking Demos
Customized action plan
Membership to Coaches Corner  to all  back end support including downloads, workouts, PDFs, video recipes.

CECs .9 ACE, 9.0 AFAA, .9 NASM, 4.0 CFP, 9.0 SCW