SPECIAL TRAININGS

Extend your weekend by adding a day of intensive learning on Friday before the main event.  Check out our special trainings from the 2019 event.  2020 trainings will be announced in January.

BARRE ABOVE® CERTIFICATION - POWERED BY SAVVIER FITNESS®
with Tricia Murphy-Madden, Leslee Bender, and Lauren George

2020 date TBD from 9:00 AM - 5:00 PM

$229 including materials

Whether you currently teach barre, or are motivated to add this popular format to your repertoire, look no further than Barre Above®, one of the fastest growing barre programs in the country. Discover the essentials of barre and see how this dynamic and progressive method of training enhances strength, flexibility and balance. Watch your toolbox expand as you study and practice the progressions and regressions necessary to teach a fun, effective and efficient barre workout that is perfect for all fitness levels. Walk away with tips on how to implement, launch and run a successful and in-demand barre program that requires little to no equipment.

 

Certification includes:

• Two digital downloadable workouts

• Print and electronic instructor manual

• Instructor web membership

• Equipment and apparel discounts

• No licensing fees

• Options for ongoing choreography

• Certificate of Completion

 

CECs as follows: SCW (12.0), AFAA (12.0), ACE (1.2), NASM (1.2)

Note: CPR card is not required.

PILATES MAT FOR FITNESS INSTRUCTORS

with Connie Borho

2020 date TBD from 8:00 AM - 12:00 PM
$99 including instruction manual

Add another class to your Group Ex teacher’s menu! This specialized training will provide you with the tools necessary to safely and effectively teach a fitness-based Basic Pilates Mat class. Learn the proper alignment, language and the flow of Pilates Mat. Develop the step-by-step cueing skills necessary to teach each exercise, and how to sequence these exercises within a class. Gain an understanding of how to building-block or modify an intelligent workout to accommodate special populations and correct common faulty movement patterns. Experience a fitness-based Pilates Mat class that flows like a dance from one movement to another! Printed manual handed out at the training.
 

THE PILATES TOYBOX

with Connie Borho

2020 date TBD from 1:00 PM - 5:00 PM
$99 including instruction manual

This specialized Pilates training will get you out of the box and expand your boundaries! Using small props we will explore Pilates mat exercises from a different point of view. Balls, bands, straps, Power Circles, and other props will be used to achieve proper positioning and alignment, as well as for challenging strength, stretch, and stability. Discover new and innovative ways to incorporate small props into any of your Group Ex classes or Personal Training sessions to put a slightly different spin on the exercises that you use every day. You will go home with new ideas on how and why to incorporate props into your classes for variety and freshness! Printed manual handed out at the training.

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